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A crisis as a potential for transformation.

As our routine is interrupted and our regular patterns change their shape, we are asked to suddenly reorder our lives and there is a natural tendency to try to predict what the future is holding for us. The thought process may be exhausting and taking us to the darkest corners of our imagination. Difficult feelings may arise with intensity especially in the face of an overwhelming panic and uncertainty. 

It is ok to feel anxiety and stress as well as anger, hopelessness or confusion especially now when the world is so unstable. However, it may be difficult to cope with them in this non-ordinary period, particularly when being on your own or in a position where you are the one who has to be strong for others.

How can you stay calm and sane in the face of omnipresent fear? Can order emerge from this chaos? What if this challenging experience is an opportunity for you to go deeper and see what wants to arise? 

I’m offering 1:1 online coaching sessions where I can support you through this turbulent period of change.

I will create a space for you to slow down and acknowledge that which is asking for your attention at this moment. You may find that disturbing emotions might hold a potential even in the midst of chaos or maybe even more so now. 

‘In all chaos there is a cosmos, in all disorder a secret order’

C.G. Jung

With deep listening, presence and compassion I create safe spaces for inner transformation.

The past months have been sometimes confusing, difficult, challenging and definitely unprecedented. I have served many therapeutic interventions with people who struggled and needed support. There is something very courageous about asking for help and showing vulnerability. It’s a response to the seeking force of the soul. I know this from my own experience and still think to ask for help was the most difficult yet the bravest move I have ever done and one I am most grateful for. 

Responding to another person’s call for help and holding them as they enter their often scary inner world is a fulfilment of my purpose here.

In the last months, it has become clear to me that, as the world is becoming even more chaotic, our inner children are waking up, the most unwanted parts of us loudly call for attention manifesting in inner conflicts and suffering. This can be difficult to cope with especially when trying to adapt and change the dynamic of our lives in the world that is changing and not going back to the old norm. 

I’m offering 1 on 1 online sessions where I can support you through this period of change.

I will create a space for you to slow down and acknowledge that which is asking for your attention at this moment. You may find that focusing your attention inwards and responding to your deepest needs within is what will allow you to experience deeper layers of joy, connection, and peace.

Listen to my guided meditation to find inner calm and increase  immunity. 

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