At times we all need support and it’s ok…
Life has a way of pulling us away from our core, leaving us feeling disconnected, ungrounded and unsure of where to turn.
Many of us have experienced moments when the clarity of who we truly are seems just out of reach, buried beneath the demands and expectations of daily life.
This disconnection often leads to personal suffering and can leave us feeling isolated and incomplete, separated from others and the world.
I embrace a view from transpersonal psychology that all individuals are naturally inclined toward wholeness and all difficult experiences can contribute to our growth and deeper connection to our true self which leads to a more integrated, interconnected and authentic way of living.
Therapeutic space helps us explore personal challenges to deepen our understanding of ourselves and how we engage with the world around us.
A supportive space for your unique process
My approach is based on trust in your inner process and your inner healing intelligence.
I see your challenges not as obstacles to overcome, but as valuable opportunities to unlock your natural ability to heal and thrive.
I offer a compassionate and deeply attentive presence, free of judgement and rooted in curiosity.
I encourage inquiry and exploration of your thoughts, feelings and experiences treating what arises in you as a gateway to uncover deeper insights and resources within yourself so that you can start navigating life’s challenges with more resilience, clarity and confidence.
Our work together is guided by your unique needs, experiences and situation.
An invitation to explore, reconnect and grow
If you feel ready to begin this exploration, I’m here to support you in a way that feels right for you, at your own pace.
About me
I’m a certified transformation coach with a background in psychology and training in transpersonal psychology as well as therapeutic techniques such as focusing and hypnosis which I integrate in my practice to support my clients address their vulnerabilities in experiential ways and deepen self-exploration.
I’m passionate about helping people strengthen their inner connection and live from a deeper place, with peace in their authenticity. Over the last four years, I have seen clients one on one as well as facilitated inner transformation in group settings in expanded states of consciousness through Holotropic Breathwork.
Beyond my formal training, what truly shapes my work is my devotion to continuous inner growth and self-exploration. My turbulent personal journey has led me to live a life deeply connected to nature, where I find inspiration and peace. It’s the ongoing inner work that makes me an authentic and effective practitioner, allowing me to meet you with genuine empathy and clear presence.
My interests lie at the intersection of psychotherapy and spirituality, with a particular focus on the healing potential of expanded states of consciousness, death awareness, and deep ecology.
Outside of my work, I find inspiration in nature, embracing a slow and simple life in a valley by the ocean, and expressing myself through dance and poetry.
I have been with clients through and out of
- Anxiety
- Depression
- Addiction
- Codependency
- Substance use
- Stress
- Relationship or interpersonal difficulties
- Grief and making sense of loss
- Emotional and mental challenges
- Psychosomatic symptoms
- Trauma
- Self-harm
- Lack of self-esteem
- Limiting beliefs
* Please note that I do not work with individuals who have severe trauma or psychiatric diagnoses (e.g. clinical depression, PTSD, bipolar disorder, BPD, panic disorder, OCD, NPD, psychosis or other psychiatric diagnosis).
Training
Holistic Addiction Recovery, Sep 2024 – Nov 2024
Grief Training, Oct 2022 – Jan 2023
Leadership Training for Social Impact Organisations, Tuff, Nov 2022
Somatic Attachment Therapy, Embodylab, Feb – Apr 2022
Befriending Yourself with Matt Licata and Jeff Foster, 2019
Transpersonal Psychology and Holotropic Breathwork, Grof Transpersonal Training, 2019 – ongoing
Multidimensional Trauma and Transformation, Alef Trust, Feb – Apr 2019
Spirit in the 21st Century Art, Culture and Tech, Alef Trust, Feb – Apr 2019
Pause Place Coaching Training, London, May – Nov 2017
Freemind Hypnotherapy Training, London, Nov – Dec 2016
MA Communications and Culture, Goldsmiths University of London, 2012-13
BSc (Hons) Psychology, University of Westminster, 2007- 11