My approach is grounded in depth, presence, and attention to lived experience, drawing from psychology, somatic awareness, and transpersonal perspectives.
I hold the assumption that human beings have a capacity for integration. I work slowly. I listen carefully. I pay attention to what is happening beneath the surface of what is said.
I also draw from experiential approaches such as Focusing, hypnosis, and Holotropic Breathwork to support people in meeting what arises in the body and psyche with curiosity and care through felt experience, not fixing.
Over the years, I’ve worked with people one-on-one and in groups, accompanying them through moments of crisis, transition, and unravelling. What I’ve learned is that transformation doesn’t come from effort or force, but from the moment we stop running from what is and allow ourselves to be seen, felt, and held in truth.
Beyond any formal training, what shapes my work most is my own ongoing devotion to self-exploration. My path has led me toward a life deeply connected to nature, where I find both grounding and inspiration.
I’m drawn to the meeting point between psychology and spirituality where painful experiences can be understood in ways that deepen awareness.
Outside of my work, I live a slow and simple life in a valley by the ocean, expressing myself through dance and poetry.
My approach is grounded in trust in your inner process and your natural capacity to make sense of your experience when it is given careful attention.
I offer a compassionate space where nothing you bring is treated as a problem to eliminate.
I support your process through listening and attuned presence.
It’s a precise, careful, responsive attention that helps you think clearly, recognise your own patterns and contradictions, and reconnect with what feels true.
Together, we explore what arises: thoughts, emotions, sensations, and consider how they relate to the changes you are facing.
The work unfolds in response to your unique rhythm and needs.
* I do not offer support for severe trauma or acute psychiatric conditions. This includes situations that require specialised clinical or medical care. If you are unsure whether this work is appropriate for you, I’m happy to help you reflect on next steps or refer you elsewhere where possible.
I offer a free initial consultation for us to connect before you book a session